optom. Sujit Achukumar
Diploma Optometry, Bachelors Optometry
Meet Sujit Achukumar, a seasoned optometrist and prolific author. With a diploma and bachelor’s degree in optometry, their expertise goes beyond the pages. Having spent 8 years dispensing spectacles and organizing community eyecare camps, they bring real-world insights to their writing. Their hands-on experience also includes assisting ophthalmologists in intricate ocular surgeries, making their literary work a blend of knowledge and practice that truly stands out.
Articles By Sujit Achukumar
“Asthenopia, or eye strain, arises from prolonged visual tasks. Preventative measures like breaks, lighting adjustments, and screen limits offer relief.”
Discover the 20-20-20 rule, a simple technique to combat digital eye strain. Learn how regular breaks and focusing on distant objects can alleviate discomfort during screen use.
Discover insights into digital eye strain, its effects, and proactive solutions. Learn how to ease discomfort, protect your eyes, and enhance digital well-being.
Discover what a progressive lens is and how it provides clear vision at all distances. Learn about its benefits and use in correcting presbyopia.
Discover all you need to know about pterygium – a common eye condition caused by UV exposure. Learn about its symptoms, treatment options, and preventive measures for optimal eye health.