
Dr. Himika Gupta
MBBS, MS (Ophthalmology)
With a decade of experience, Dr. Himika Gupta is a distinguished ophthalmologist, specializing in ocular oncology, ophthalmic plastic surgery, and artificial eyes. She holds an MBBS from Seth GS Medical College & KEM Hospital, Mumbai, and an MS (Ophthalmology) from Government Medical College, Nagpur. Her journey includes training at renowned institutes like LV Prasad Eye Institute and Narayana Nethralaya in India, along with international exposure in Canada and the USA. She currently serves at B J Wadia Children’s Hospital and NH- SRCC Children’s Hospital, excelling in eye plastic surgery and eye cancer care.
Article By Dr. Himika Gupta

What Is Asthenopia? Causes, Symptoms, Diagnosis And Management.
“Asthenopia, or eye strain, arises from prolonged visual tasks. Preventative measures like breaks, lighting adjustments, and screen limits offer relief.”

What is 20 20 20 rule? How to apply the rule and Prevent Eye Strain.
Discover the 20-20-20 rule, a simple technique to combat digital eye strain. Learn how regular breaks and focusing on distant objects can alleviate discomfort during screen use.

Understanding Digital Eye Strain: Tips for Computer Vision Wellness
Discover insights into digital eye strain, its effects, and proactive solutions. Learn how to ease discomfort, protect your eyes, and enhance digital well-being.

What is a Progressive Lens: Types, Advantages, Disadvantages
Discover what a progressive lens is and how it provides clear vision at all distances. Learn about its benefits and use in correcting presbyopia.

Understanding Pterygium: Causes, Symptoms, and Treatment Options
Discover all you need to know about pterygium – a common eye condition caused by UV exposure. Learn about its symptoms, treatment options, and preventive measures for optimal eye health.

Anatomy of the Eyeball
The eye ball, a spherical organ, consists of various structures such as the cornea, iris, lens, and retina, enabling the process of vision and light perception.